The concept of clay pot cooking is as old as civilization itself. Since ancient times, the preferred method of cooking food has been in clay pots, until a century ago or so when people started mining so much metals and had no other way to repurpose them, they turned them into cooking pots. By then we had completely lost our connections with why our ancestors revered this cooking method and quickly gave in to marketing pressure. Little did we know what we were leaving behind…
This 100% non-toxic all-natural material cooks the healthiest food free from metal and chemical contaminants.
Water soluble nutrients stay intact because steam is preserved! In this method of cooking steam forms later in the cooking process and gets condensed naturally. The body cannot store these essential water-soluble nutrients so it’s important to get these from food on a daily basis.
Also, it preserves delicate nutrients like complex carbs that usually get destroyed with the damaging heat from regular cookware. Lack of complex carbs means an excess of simple carbs in diet which is root cause of diabetes.
“After 3-4 months of eating at least 90% of my food in pure clay pots, I have become 10 times healthier, got rid of diabetes, low thyroid and everyday illnesses like common colds and seasonal fevers became so rare.” says Miriam Kattumuri, who eventually started making her own line of all-natural clay cookware called Miriams Earthen Cookware (MEC). She didn’t feel “morally right” holding the goodness of it just to herself.
In her research traveling the world looking for the healthiest cookware, she also came across groups of people and families who still cooked only in natural clay and they were far ahead of their time in health and wellbeing from people around them who didn’t.
“I have felt more energized using these products,” says Cheryl from Richmond VA who cooks in clay. And rightly so, because all the nutrients in food are preserved and the body is getting all it needs to stay active on a daily basis!
“The best cookware I ever had, to keep my family healthy without depleting the nutrients while cooking” declares Josh from Pennsylvania, USA.
Pure clay pots are good for not just your health but of the planet too. At no point in their lifecycle from procuring raw material to manufacturing the pot, and while using it for cooking… does it pollute or contaminate the planet in any way.
All the good that a pure clay pot does to the health of food, people and the planet is what makes this ancient method of cooking the most amazing!
Want to be amazed yourself? Get your own pure clay cooking pots and try healthy cooking in pure clay.
Hi, this is Sharon Ray and I hope you enjoyed reading my article as much as I enjoyed writing it. I am a passionate healthy cook and I love to spread the word about cooking healthy. For that, you need a healthy and non-toxic cookware and I got mine from http://www.miriamsearthencookware.com/mec-store > Miriams Earthen Cookware — an All-American company that makes 100% Healthy, Green & Non-toxic cookware. Their pots and pans are individually handcrafted and hand finished without using ANY chemicals, metals, glazes, additives, extenders or toxins.
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