Given the fact that we are always on run, a quick fix is required everywhere. Whether it is our health or regular food intakes, we are relying too much on processed food these days. While the doctors emphasis on eating whole grains, vegetables and fruits more often; how safe are those is the real raised question.
Non-organic vegetables and fruits are also guilty of attaining the major amount of metallic traces. This is due to the abundance of metals found in petrochemicals which are further sprinkled on the crops and also make their ways into the soil.
The rigorous exposure to pesticides and other chemicals mercilessly take the toll on your health even before you realize. The residue of petrochemicals sprayed and sprinkled on fruits and vegetables stay on the outer side of the leaves. At times they seep inside the ground as well thereby contaminating the soil and water. There is some amount of chemicals that can be removed through washing the vegetables and fruits thoroughly before eating yet a major chunk remains unwashed.
It is also noticed that the non-organic crops are grown on industrial farms which are more concerned with profits. The basic practices of soil fertility retention’s or soil rehabilitation are not practiced in such farms. Hence, the crops grown acquire the considerable amount of metal such as mercury.
There are diversified negative chemical effects associated with the usage of pesticides and chemicals on human health. The over exposure often leads to birth defects, neurological conditions such as attention deficit and chronic illness like diabetes.
Furthermore, Inorganic food is also prone to irradiation. Irradiation is the process where crops are being exposed to radiations. This was however approved by FDA in 2008 with the thought of eliminating illness causing pathogenic bacteria. The side effects of this process also include loss of nutrients, generation of free radicals that further contribute to causing cancer.
THERE IS A WAY –
Opting for the Organic way of life certainly, safeguards you from a number of ailments. It not only strengthens your immunity system but also helps you in building a society that relies on sustainable development. If you have a garden in your house which could even be a kitchen garden, do plant vegetables and fruits. Your life and this body is a gift lord wants you to take care of. Feed your mind and body with healthy doses regularly.
“Organic farming appealed to me because it involved searching for and discovering nature’s pathways, as opposed to the formulaic approach of chemical farming. The appeal of organic farming is boundless; this mountain has no top, this river has no end.”
• Eliot Coleman, The New Organic Grower: A Master’s Manual of Tools and Techniques for the Home and Market Gardener
You can also buy Organic food online by visiting “The Organic Garden” and get your fresh fruits and vegetables delivered at the doorstep.
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